Open your heart with the spirit of the season. Offer your gratitude, peace, and compassion to all beings, and know these gifts will return to you as love, joy, and kindness.
🕯❤️🙏🏻🧘🏻♀️❄️
Your Custom Text Here
Open your heart with the spirit of the season. Offer your gratitude, peace, and compassion to all beings, and know these gifts will return to you as love, joy, and kindness.
🕯❤️🙏🏻🧘🏻♀️❄️
I Manifest
my thoughts
my actions
my emotions
into positive, earthly delights
in order to come home to myself
healed
at peace
loved, and
whole
In 2019, Elk Mountain Wellness, LLC will launch an online and in-person program that combines yoga asanas and ethics (the yamas and niyamas) along with chakras, tarot & oracle cards, and words of inspiration to assist seekers who are journeying towards Inner Magic & Transformation.
Participants will receive weekly emails featuring yoga sequences centered around a theme that will focus on different areas of the body, and will be supported by a specific archetype or oracle cards, poetry, essays, educational pieces, and more.
We will kick off in January with themes such as Cleanse, Vision, and Breathe. In February we will focus on the theme of love, and you can bet The Lovers card will appear, along with asanas to open up the heart and its corresponding chakra!
Please consider joining us for this exciting, rewarding year-long journey - A Year of Inner Magic & Transformation. Your Mind, Body, & Spirit will thank you!
To learn more, submit the form on the Contact page, or send a quick email to michelle (at) elkmountainwellness(dot)com.
I don't teach my yoga, I teach your yoga.
As your guide, I will help you: find your comfortable movement into the postures, learn to listen to your breath, connect with nature and your divinity, and gain the confidence to move at your own pace.
Yoga & Mindfull Movement classes are infused with awareness cues that will help bring you closer to your inner light, your inner teacher.
Connecting our spirit to our physical bodies, we know where we are, physically, in this world. We know we are safe and we can make good, solid decisions that will lead us on the path to well-living.
Fear and Musings: A Journey from Anxiety to Peace Through Poetry, Prayer, and Practice now available! Get your copy today!
Click Here to purchase through the publisher, Balboa Press (A Division of Hay House).
For private yoga instruction or wellbeing programs, send an email:
michelle AT elkmountainwellness DOT com